February, 2009 A Word From Bring Balance 2 U
Greetings!
The inauguration of President Obama represents change. Given the current economic crisis, many believe that somewhere along the line our foundation shifted. For example, while the economic foundation of the USA is capitalism, it seems to have become what it was not meant to be. Somewhere along the way did our American dream became an American nightmare? Did our capitalism loose its balance and thereby become unstable?

Industrialization changed many things. While much good came out of it -- growth, development, and especially convenience and access to a wider variety of food stuffs, the focus of our food shifted from the production of "real" food and satisfaction to the creation of creating "fake" foods and excesses. We started from the acquisition of new and fresh poultry, fish, fruits, nuts, and vegetables from the far corners of the globe to the production ot cheez whiz, cool whip, and fruit roll ups, as well as all kinds of hormone and antibiotic ridden meat and dairy. Before long, our fresh fruits, vegetables and grains became chemicalized and genetically modified replacements of their original selves - and in super sizes.

Just as our economic foundation of real dollars earned from hard work shifted to weak dollars from too many poorly constructed artificial derivatives and bank loans, the balance shifted too far toward artificial credit, which is not surprising in our environment of increased plastic credit cards, plastic surgeries, "knock-off" designer items, bookleg movies and music. How do we get back in balance?

I say start with the food - the thing that brings people together. Many homes and traditions that used to guide us and keep us in balance were lost. As we move forward and with more dynamic American progress and sustainable development , the balance will shift away form the fake and back toward the real. We can finally reconnect with our true spirit - and a more purpose-filled life.

It is something that will take time. We may even fall back along the way, but it is the acknowledgement of the fall, not the denial of the fall that will keep us growing and moving towards our goal of a full life.

Stay well my friends in health,

Andrea Tortorella, HHC

 

COOKING CLASSES
Two Separate Events   HEART HEALTH AND VENISON HEARTHEALTHAPPLE
We are starting out the New Year on a good note: Our own Chef Helena is back in the kitchen - Andrea will be able to educate and inspire without having to worry about overcooking your cuisine!
Two great events for February: Venison Night and Heart Health


VENISON NIGHT If you are interested in learning the healthy benefits of antibiotic free, hormone free, free-range, high-purine protein, then you won't want to miss this mouth- watering event where Chef John will show us how to prepare venison in a variety of ways that will tickle your palate.
When: February 17, 2009 at 7 pm
Where: Andrea's Kitchen (email for directions)
RSVP: ASAP as it's filling up fast to bringbalance2u@aol.com
FEE: $50 (Special 2/$75)


HEART HEALTH COOKING CLASS

Come to this cooking class and learn how to prepare delicious and nutritious foods to support your heart. You will learn the skinny on fats and other ways to keep your ticker ticking!
WHEN: February 24th at 7 pm
WHERE: Andrea's Kitchen (email for directions)
FEE: $50.00
RSVP: bringbalance2u@aol.com

PERSONAL METABOLIC TYPING
Don't Miss This Incredible Offer   Increase Your Energy and Obtain your Optimal Weight energetic person
A very special offer for February! Book your Metabolic Test and receive a 20% discount.

Eating right for your metabolic type is one piece of the nutrition puzzle that can help you obtain your ideal body weight, feel more energized and help improve your health. This two and a half hour test measures how you respond to a glucose/potassium drink. The results determine whether you convert food to energy or if your hormonal system steps in the process and changes how you deal with these foods. Once your metabolic type is determined, a list of foods will be given along with a menu plan and a recipe for a morning energy drink! A program for Holistic Nutritional Counseling is also available to identify and support your goals as you continue on your journey

 

Contact Information

phone: 914 9601554