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DETOX
PROGRAM: If you are ready to make a lifestyle change but are unsure how to
start, our Spring Detoxification Program may just be the jump start you
need to create that new you! Detoxification is the process of clearing
toxins from the body that can cause poor digestion, a sluggish metabolism
and improper elimination. The benefits of this Body/Mind Detoxification
Program put together by Andrea Tortorella, HHC and Personal Chef, Helena
Aktar, HHC can lead to better assimilation and absorption of nutrients,
more energy, weight loss, a less stressed lifestyle and a clearer vision
of the life you want to live.
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Want to
learn how to put together a healthy salad? Join us as Chef Helena guides
us through simple salads of Grains, Beans and Greens! A special guest ,
"Chef Mike" will be presenting a salad selection from his upcoming
cookbook based on "Peasant Foods". Join us for an evening of fun, food and
facts!
WHEN: Tuesday, May 13th at 7pm | ||||||
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Lose Weight - Feel
Great! 
Metabolic Typing is a unique system of nutritional analysis based
on the premise that there is no one diet that is right for everyone. Each
of us is biochemically unique, but that within that uniqueness certain
patterns of commonalty emerge that we refer to as the Metabolic Types.
Based on this understanding, food recommendations are made which are
suited to the individual's metabolism, thus cutting through the
one-size-fits-all approach that characterizes most nutritional programs.
Lose weight, regain your energy, decrease your cravings and increase
wellness.
For complete details check out www.bringbalance2u@aol.com or contact Andrea at Bringbalance2u@aol.com. | ||||||
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