(call or email for directions)
FEE: $450
Specials: Sign up as a couple or with a friend 2/$700
Early Bird Special 

PERSONAL METABOLIC TYPING                    PAY ONLINE

Metabolic Typing is a revolutionary system to optimize whole body health, by addressing the individual at a fundamental metabolic level.  By conducting a series of simple-in office tests, we are able to determine each individual's Metabolic Type, which is the fundamental way in which their body produces and processes energy.  All foods are not equally good for all people.

By determining your Metabolic Type through the Metabolic Typing protocol, we are able to make food and supplement recommendations that work best to optimize the production and processing of energy for your particular metabolism.  Metabolic Typing consists of a series of simple tests that take approximately 2 1/2 hours to perform.  During your initial appointment, the following is tested:

• Blood pressure and pulse
• Blood glucose levels
• Breath hold capacity
• Respiration rate
• Urine and saliva ph

For more info: 
Personal Metabolic Typing Test

Combine Metabolic Typing with the S.E.L.F Nourishment Program and receive a discount.

>>Download forms for appointments.
1. Welcome Letter
2. Diet History
3. Medical History
4. Questionnaire

Other Workshops

Chakra Foods for Optimal Health(*SEE BELOW FOR DATES AND DETAILS)
Seven Criteria for Food Selection
Portion Distortion
Destress and Lose Weight
Addicted to the White Stuff? (Addresses Sugar Addiction)
Healthy Shopping
Mindful Eating
Loving Your Heart
Bone Up On Your Bone Health
The Skinny on Fats
A Balanced Plate
S.E.L.F. Esteem
*CHAKRA

Early Bird Special: TBA

RSVP: bringbalance2u@aol.com or call 914 960-1554 or pay online using PayPAl

Read what my Clients are saying....

I enjoyed working with Andrea in discovering the many things I can do for myself in order to improve my health. Andrea always followed up with answers to my many questions with life-long change recommendations. The recommendations made are easy to incorporate into my everyday life.
-Eve Morris

"Since working with you..., I have started losing weight again... without even feeling hungry or really trying hard, I have lost 4 lbs."
- Mark Gagliardi

The testing program identified certain foods that I was sensitive to. When I avoided those foods, I felt less “hunger pangs.” Now I experience hunger after a few hours instead of every hour. What a sense of freedom!
- Donna

....Two months ago, I had the pleasure of meeting Andrea Tortorella, who I can honestly say has had a huge impact on my life and the way I feel today. I was drawn to Andrea not only for her expertise as a Health Counselor but also her warmth as a person. Battling my own eating issues and feeling tired all the time, I needed to discover why my energy level was so low and why I couldn’t concentrate.
Andrea told me about Personal Metabolic Typing and explained how a 2 ½ hour clinical test can answer a lot of puzzling food issues for me. The test itself was simple and when the results showed some severe imbalances, I wasn’t surprised. Andrea gave me a list of foods to incorporate and a list of foods to avoid. I was astonished to see that on my “avoid foods” list were foods I was eating almost on a daily basis!! Good foods too!! Once I eliminated these foods and added others, I started to feel better. Within a few weeks, I felt great!! ....I would highly recommend this test to anyone who is interested in staying healthy and feeling great.
Eve Rosenberg
 

Bring Balance 2 U has helped me get on the right track and has taught me to follow a better and healthier program - to eat smarter and control my life the way I want to. The metabolic testing and diagnostics I went through have allowed me to see a clear path to a healthier life style....
Gerry Rittenberg CEO- Amscan